Author Sandra WilsonJul 19, 20212 minAllowing for ChoiceHow do you feel when you are given a choice? Do you feel that you have control in a situation, do you feel included? Giving children a...
Author Sandra WilsonJul 6, 20212 minDeflect or Reflect?Do you easily give an apology or do you deflect the mistake elsewhere? I read a book on civility that talked about today's society and...
Author Sandra WilsonMay 19, 20213 minHow do you really feel?Emotions aren't good or bad, they are what our body uses to help us understand. They alert us to feelings of stress or anxiety, helping...
Author Sandra WilsonMar 16, 20212 minBuilding Blocks to Self-EsteemHave you ever played with building blocks? Have you noticed how a block tower needs a strong base? Imagine one of these blocks is a...
Author Sandra WilsonMar 2, 20214 minFeeling AnxiousDo you often feel anxious or nervous when trying something new? Do you have tools to help you combat these feelings? As a child I would...